TRAINING PACKAGES

PRIVATE PERSONAL TRAINING

By Appointment Only

ALL TRAINING PACKAGES INCLUDE THE FOLLOWING:

Fitness Assessment
Fully Customized Nutrition Plans
Fully Customized Training Programs
24/7 Mental and Emotional Support
Customized at-home or gym programs on non-studio days
Weight, Measurement & Composition Tracking
Monthly Before & After's
Form Correction & Education
Stretching & Recovery
Lower Body Fat %
Body Recomposition
Increase Lean Muscle Mass
Gut Regulation
Regain Energy
Mental Health Improvement & Guidance
Improve Overall Health

**Your free consultation will discuss all packages and pricing. In order to become a client, the consultation is mandatory to collect necessary data regarding your past/current health, fitness and nutrition history.